In 100 g (Grams) of WENDY'S, CLASSIC DOUBLE, with cheese there is 1.01 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than WENDY'S, CLASSIC DOUBLE, with cheese.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

WENDY'S, CLASSIC DOUBLE, with cheese

WENDY'S, CLASSIC DOUBLE, with cheese is a type of Fast Foods. The most significant nutrients in WENDY'S, CLASSIC DOUBLE, with cheese are listed below.

Water	55.84 g	55.84%
Energy (calorie)	241 kcal
Energy (joule)	1007 kJ
Protein	16.52 g	16.52%
Total lipid (fat)	14.2 g	14.2%
Ash	1.73 g	1.73%
Carbohydrate, by difference	11.71 g	11.71%
Fiber, total dietary	1.1 g	1.1%
Sucrose	0 g
Glucose (dextrose)	0.47 g	0.47%
Fructose	0.62 g	0.62%
Lactose	0.15 g	0.15%
Maltose	0.15 g	0.15%
Starch	8.6 g	8.6%
Calcium, Ca	58 mg	0.06%
Iron, Fe	2.94 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	134 mg	0.13%
Potassium, K	214 mg	0.21%
Sodium, Na	422 mg	0.42%

Nutrients in WENDY'S, CLASSIC DOUBLE, with cheese